- 60 Minutes or 90 Minutes Duration 60 Minutes or 90 Minutes
Enjoy your time on the water with a Nashville kayak or SUP rental! Our experienced guides will give you a refresher on the basics and stroke techniques before you head out on the lake!
Quick Details
Duration: 90 minutes
Skill Level: No experience needed
The Nashville Paddle Co. signature stand-up paddle session gets you onto a board and on the water in no time! You’ll learn the basics of how to SUP from certified instructors who work with paddlers of all ability levels. When the class is over, you’ll feel confident enough to paddle on your own, and you’ll be able to rent a board and head out on the water without instruction.
Stand-up paddling is a fun and easy activity that offers an excellent core workout! It’s a great way to explore the Nashville waterways at a slower pace and take in all of the beauty that surrounds you. It’s easy to see why it’s become so popular in recent years!
Come try it for yourself! Book our SUP for beginners class online today!
Don’t see a class time that works for you? Contact us for more availability options.
Enjoy your time on the water with a Nashville kayak or SUP rental! Our experienced guides will give you a refresher on the basics and stroke techniques before you head out on the lake!
SUP yoga classes are a great way to unwind and enjoy some time on the water. Sun salutations lead us into strengthening poses, breathing techniques, and more.
Build your core strength, improve your coordination, and enjoy time in the great outdoors during this unique stand-up paddle board fitness class!