- Experience Required
- 90 Minutes
For experienced paddlers, this social paddle is all about fun; no instruction! Meet other paddlers in a group outing where we have fun on the water without learning techniques.
September 23, 2023 – 10:00-11:15am
SERENITY: Paddle & Breath Event with Sofiya Stasiv
An encore to our August Sunset Serenity, this event is a new way to experience SUP while rebalancing your health after a long day. It will be a mix of evidence-based tools to help find the direction, clarity, and ease needed in our lives— all with the power of guided breath.
The environment of the natural elements will help release any emotions, stress, and tensions that may be held in the body. This is a low, slow, and grounded experience, thus the chances of falling into the water are minimal. One will feel a sense of tranquility with this experience as we become connected with the world through the guidance of this breathwork session.
Sofiya Stasiv is a licensed professional nurse and certified lifestyle & wellness coach.
We are constantly adding to our Special Events Calendar. Check back throughout the season for more dates & details.
Want to team up with us to create a special event or lead a guest instructor class? Click here