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- No Experience Needed
- 90 Minutes
Our signature introduction class is perfect for beginner paddlers. We cover the basics and even give you a highlight of some advanced techniques if you’re up for it!
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Paddleboard and Kayak Rentals in Nashville
Our signature introduction class is perfect for beginner paddlers. We cover the basics and even give you a highlight of some advanced techniques if you’re up for it!
Enjoy your time on the water with a Nashville kayak or SUP rental! Our experienced guides will give you a refresher on the basics and stroke techniques before you head out on the lake!
SUP yoga classes are a great way to unwind and enjoy some time on the water. Sun salutations lead us into strengthening poses, breathing techniques, and more.
Since 2011, Nashville Paddle Co. has been THE source for stand-up paddle boarding in Nashville, TN. We are the only SUP company in town with a lakeside waterfront boathouse. Offerings include board and kayak rentals, SUP yoga (yoga classes taught on paddle boards) and fitness classes, social paddles and excursions as well as specialty classes and events. We care about being inclusive and safe, providing people with a fun, full-service experience, not just a board to put on the water.
Looking for a Group Activity? Check Out Our Group Activity Options