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Music City Yoga Festival

Some days in Nashville it seems like there’s yoga everywhere. In schools. In studios. On the water. In parks. At the offices of the Cumberland River Compact. And, of course, on the water. But once one gets into the flow (pun intended) of one style of class, one teacher or one studio, it can be…

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September 25, 2014

SUP and Football

Autumn nights on the lake For some people September means football. For others it means fewer crowds on the lake. As long as the weather holds, we’ll be paddling post-Labor Day. If you’d rather SUP than sit on the sofa watching football, we have a deal: Enter SUPANDFOOTBALL as the discount code when you book online and get 10% off FloYo and Intro…

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September 1, 2014

Rock Island Paddle Rampage

The view at Rock Island State Park Labor Day weekend often signals the end of the summer, but that signal sounds like nonsense to us! There’s lots of good weather left and fun paddling events in store. Among them is the new Rock Island Paddle Rampage. This SUP and kayak race in Rock Island State…

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August 25, 2014

Positively FloYo

We had another local celebrity out on the water with us. Dawn Davenport from WKRN tried a FloYo class this week. Channel 2 will air the segment this week as part of its “Positively Tennessee” programing, later this week. We’ve had a blast in the past offering a contest when other media have come out to…

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July 28, 2014

FloYo® Certification

Attention Yogis! Love the FloYo® classes you’ve been taking with Liz, Kelly, Lauren, Kaci, Rebecca and Jenna? Want to learn more? Want to teach with us? Take the next steps to develop your skills by taking a FloYo teacher training class August 9 and August 10, 2014. In this two-dayworkshop you will: • Develop sound standup…

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July 23, 2014

Whether or Not with the Weatherman

Fox 17 Morning Meteorologist Craig Edwards Grab your cup of coffee and get ready to win a free Intro to SUP or two-hour SUP rental. Tomorrow morning (Friday, July 18), WZTV Fox 17 Meteorologist Craig Edwards will learn to SUP with us during the morning news. E-mail us tomorrow at [email protected] between 10 a.m. –…

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July 17, 2014

Music City SUP Race

The 2013 Music City SUP Race It is less than one month until our big local SUP event: the Music City SUP Race. This race, which includes both two-mile and six-mile courses, is a true community event. Nashville Paddle Co. is one of many local sponsors of this race, which is held right downtown on…

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June 27, 2014

Tech Support

What Zen Planner looks like from an iPhone Sometimes even good changes can be challenging. That’s been the case with our transition to our new Zen Planner online reservation system. This system allows us to automate a lot of our features, collect digital signed waivers to reduce paper, and helps us serve more Nashville Paddlers….

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June 20, 2014

Clean Up at Drake’s Creek

Pitch In with Us On Saturday, June 14, 2014 we’re teaming up with the Cumberland River Compact and Paddle Adventures Unlimited to pitch in with a clean up on Old Hickory Lake. We’ll be there from 9 a.m. – 12 p.m. and will bring a few SUP boards and mesh bags (courtesy of TWRA) so that you can get on…

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June 9, 2014

FloYo is here!

Liz Veyhl brings FloYo to Music City If you loved SUP yoga last year (or intended to come try it, but never did), we have good news! It is SUP yoga season. This year we are offering FloYo®, which is a branded type of SUP yoga. The signature FloYo class consists of vinyasa yoga sequences where…

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May 29, 2014

SUP with your PUP

LeRoy’s SUP Future is Bright If you know us, you already know, we love dogs! And we think paddling with our dogs is just one more awesome thing about SUP. So, yes, you are welcome to bring your dog with you when you rent paddleboards from us. Of course, we have a couple of caveats: Read More »

May 19, 2014

Trash Talk

Mesh bags, making a difference Our friends at PaddleSouth posted a picture of the trash they collected after a paddle today. Talking about broken bottles and discarded lures isn’t exactly our favorite topic of conversation. But, the reality is, particularly on urban waterways, we find garbage. And as a company, our mission is to donate…

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May 18, 2014